WHAT TO BRING & EXPECT:
Please arrive 10-15 minutes before class starts to get your spot set up and settle in. Keep distractions (cell phones and conversations) outside Studio.
Wear comfortable clothes that allow you to move freely but will not move when you are in various positions. No shoes in the yoga room.
Please bring your mat, yoga towel and water bottle. We also have mats and yoga towels for rent if needed.
Yoga practice in a community space requires that we avoid wearing heavy colognes or perfume. It also requires that we use deodorant, as we will be testing its effectiveness!
Please clean up all of your belongings at the end of each class.